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Beyond Shoulder Pain: Why Fixing the Root Cause Matters

Beyond Shoulder Pain: Why Fixing the Root Cause Matters When shoulder pain shows up, it can make simple things like reaching into a cupboard, putting on a coat, or lifting a bag feel frustrating and exhausting. Many people assume the problem is only in the sore spot, but often there’s more going on beneath the ... Beyond Shoulder Pain: Why Fixing the Root Cause Matters

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Managing Post-Surgical Injuries with Physical Therapy

Managing Post-Surgical Injuries with Physical Therapy Healing Beyond Surgery: Why Recovery Doesn’t End in the Operating Room Surgery is often a crucial step toward healing, but it’s just the beginning of your recovery journey. Many people experience new aches, stiffness, or movement challenges after a procedure—whether it’s joint replacement, spinal surgery, or repair of a ... Managing Post-Surgical Injuries with Physical Therapy

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Dr. Sama Farea

Dr. Sama Farea, DC, MBA Born and raised in Buffalo, Dr. Sama earned her undergraduate degree from Buffalo State University before completing her Doctorate in Chiropractic and Master’s in Business Administration at D’Youville University. She is board-certified and provides evidence-based chiropractic care tailored to each patient’s needs. Dr. Sama is skilled in spinal manipulation, flexion-distraction, ... Dr. Sama Farea

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Keeping Young Athletes Moving: A Modern Approach to Achilles Tendon Pain

Understanding Achilles Tendon Pain in Youth Sports Achilles tendon problems aren’t just for adults, active kids and teens can develop pain, tightness, or overuse injuries in the back of the ankle, especially if they run, jump, or play high-impact sports. While rest and ice can help in the short term, real recovery is about more ... Keeping Young Athletes Moving: A Modern Approach to Achilles Tendon Pain

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Cold Weather Joint Pain: Prevention and Treatment

Why Do Joints Hurt More in Cold Weather? If your knees, hips, or hands seem to ache more when the temperature drops, you’re not alone. Many people notice increased joint pain and stiffness in the fall and winter. While researchers aren’t sure exactly why this happens, it’s believed that colder weather can make muscles tighten, ... Cold Weather Joint Pain: Prevention and Treatment

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