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Physical Therapy for Shoulder Pain

“Shoulder pain” may be something we all struggle with- but have you ever wondered where it comes from? It’s more involved than you may think! Consider how the human body is capable of so many things, from running and jumping to dancing and fighting. All of these movements extend from our core- which includes our ... Physical Therapy for Shoulder Pain

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Valentines Day Special How To Show Yourself and Your Spine Some Love

Valentine’s Day is fast approaching – a day where we celebrate all types of love. While most of us use this holiday to focus on love while in a relationship, there is one type of love we recommend to invest a little more time into: self-love. Taking care of your body and soul is a highly ... Valentines Day Special How To Show Yourself and Your Spine Some Love

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The Role Of Chiropractors And Physical Therapist

Athletes are prone to various injuries, depending on the nature of the sport. That is why all professional sports teams usually have medical support in the form of doctors, chiropractors, and physical therapists who can attend to them immediately in case of a sudden injury or trauma. Sports injuries can be minor or major and, in either case, physical therapy ... The Role Of Chiropractors And Physical Therapist

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Physical Therapy can help your knee pain

Let’s face it- our knees are essential to help us get around. Knee pain is a very common ailment, especially as we age or if we tend to do a lot of physical activity. Roughly 40 % of all Americans complain about chronic knee pain at one point in their life or another! That doesn’t even account ... Physical Therapy can help your knee pain

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BC-PT Take On a Good Day

These cold months in Buffalo really do seem to be draining and dragging on. Many of us have probably already given up on our New Year’s resolutions as it is so hard to start your day the right way when the sky has been cloudy and gray for so long. So we say, let’s do ... BC-PT Take On a Good Day

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Dr. Lawrence J. Adymy

Dr. Lawrence J Adymy was born in Buffalo, New York. He attended Palmer College of Chiropractic in Davenport, Iowa where he received his Doctorate in Chiropractic in 2003. Upon returning to Western New York to begin his Chiropractic journey, he developed an enhanced interest in whiplash or cervical acceleration/deceleration injuries (CAD). Dr. Adymy pursued advanced training ... Dr. Lawrence J. Adymy

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Texting Hurts – What is Text Neck and how to fix it

First, it was books. Then newspapers. Now, in this day and age, many of us spend quite a bit of time with our heads tilted towards the smartphones in our hands or the computers on our desks, plus newspapers, books, chasing after kids, and more. Though tilting your head forward for extended periods of time ... Texting Hurts – What is Text Neck and how to fix it

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5 Steps to Choosing a Physical Therapist

So you’ve gotten a prescription from your doctor to try physical therapy… Now what? Finding the right physical therapist for you after a car crash or work injury is a personal decision, but some criteria just can’t be overlooked. Use these tips to find the right physical therapist for your health needs! 1. Make sure ... 5 Steps to Choosing a Physical Therapist

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Flexibility Focus Stretching to Maintain Muscles

Is stretching healthy? Stretching is not the focus of many conversations around staying healthy. When asked what the best way to stay fit is, most people naturally respond with “diet and exercise.” But there’s so much more to staying fit, and maintaining wellness, than just the broad categories of nutrition and movement. Running a mile ... Flexibility Focus Stretching to Maintain Muscles

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Meet Dr. Rachel Sanger!

Meet Dr. Rachel Sanger! As our practice here at BC + PT continues to grow, we have the opportunity to add more talented doctors to our ranks. This week we are featuring the new lead chiropractor of our Jefferson location: Dr. Rachel Sanger! Dr. Rachel is originally from Rochester, NY. She spends a lot of ... Meet Dr. Rachel Sanger!

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