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August 20, 2025

What Is a Chiropractic Adjustment?

A chiropractic adjustment—sometimes called spinal manipulation—is a gentle, controlled force applied to specific joints, most often in the spine. The goal is to restore normal movement, reduce pain, and support your body’s natural ability to heal. Adjustments are performed by licensed chiropractors who are trained to identify areas of restriction or misalignment and use their hands or a small instrument to make precise corrections.

How Do Adjustments Work?

When a joint isn’t moving as it should, it can cause pain, stiffness, and even impact how your nerves function. Adjustments help restore proper motion, relieve pressure on nerves, and reduce muscle tension. Many people notice immediate relief, improved mobility, and even better posture after an adjustment. The process is quick, and most patients describe it as comfortable—even relaxing.

Who Can Benefit from Adjustments?

Adjustments aren’t just for people with back pain! They can help with neck pain, headaches, joint discomfort, and even issues like sciatica or muscle tightness. Whether your symptoms are from an injury, daily stress, or long-term posture habits, chiropractic care can be a safe, drug-free option for relief. At BC + PT, we see patients of all ages—from kids to seniors—benefiting from regular adjustments as part of their wellness routine.

Are Adjustments Safe?

When performed by your BC +PT licensed and experienced chiropractor, adjustments are considered very safe. Our team always starts with a thorough assessment to make sure adjustments are right for you. We tailor every session to your comfort level and health needs, explaining each step so you feel confident and informed. One of the other perks about choosing BC + PT is that you typically see the same chiropractor for every visit - this way you are able to trust that you know your chiropractor- and they know you and what you specifically need.

How Do Adjustments Fit with Physical Therapy and Aqua Therapy?

At Buffalo Chiropractic + Physical Therapy, we believe in a team approach. While not necessary for every patient, sometimes chiropractic adjustments can be combined with physical therapy or aqua therapy for even better results. Adjustments help restore alignment and mobility, making it easier to participate in PT exercises or aqua therapy sessions. This integrated care means you get the benefits of pain relief, improved movement, and long-term strength—all under one roof. With open communication and regular re-evaluations of your progress, if your specific problem could also benefit from PT or Aqua, we have the necessary tools (and providers!) to help you.

What to Expect at Your First Adjustment

Your first visit starts with a conversation—about your health history, symptoms, and goals. We’ll do a gentle exam, explain your options, and answer any questions. If an adjustment is recommended, we’ll walk you through the process so you know exactly what to expect. Most people leave feeling relief, with a plan for ongoing support and care.

Ready to Experience the Benefits?

If you’re curious about chiropractic adjustments or wondering if they’re right for you, our team at BC + PT is here to help. We’ll guide you every step of the way, so you can move, heal, and feel your best—naturally. Give us a call today to book your first appointment! 

References

  1. Mayo Clinic. “Chiropractic Adjustment: What You Can Expect.” Mayo Clinic
  2. Cleveland Clinic. “Chiropractic Adjustment.” Cleveland Clinic
  3. American Chiropractic Association. “What is Chiropractic?” ACA

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