These cold months in Buffalo really do seem to be draining and dragging on. Many of us have probably already given up on our New ...

First, it was books. Then newspapers. Now, in this day and age, many of us spend quite a bit of time with our heads tilted towards ...

So you’ve gotten a prescription from your doctor to try physical therapy... Now what? Finding the right physical therapist for you ...

Is stretching healthy? Stretching is not the focus of many conversations around staying healthy. When asked what the best way to ...

Meet Dr. Rachel Sanger! As our practice here at BC + PT continues to grow, we have the opportunity to add more talented doctors to ...

Car crashes are scary enough on their own- add a layer of Buffalo’s infamous snow, ice and hail, and you may start to feel a bit ...