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Cervical-Retraction-Chin-Tuck

This exercise helps you to strengthen the front of your neck, those anterior cervical muscles.

By Buffalo Chiropractic + Physical Therapy, PLLC (716) 892.8811

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Cervical Stabilization

Video Thumbnail Cervical-Isometric-Extension
Video Thumbnail Cervical-Sidebending-Isometric
Video Thumbnail Cervical-Isometric-Flexion
Video Thumbnail Cervical-Isometric-Rotation
Video Thumbnail Wall-Snow-Angels_480p.mp4

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