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Seated-Piriformis-Stretch

This stretch will help you stretch out the deep muscles of your hips.

By Buffalo Chiropractic + Physical Therapy, PLLC (716) 892.8811

Video Thumbnail

Lumbar Stretches

Video Thumbnail Supine-Piriformis-Stretch
Video Thumbnail Double-Knee-to-Chest-Stretch
Video Thumbnail Single-Knee-to-Chest-Stretch
Video Thumbnail LLumbar-Rotation
Video Thumbnail LLumbar-Flexion-Stretch

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