Being more flexible is an asset that will help you in your wellness journey. By becoming more flexible, you increase your ability to move better, potentially avoid injuries, and improve your strength. When your joints have increased mobility, it requires more force to injure them. The PT doctors will guide you through exercises that utilize stretching loops, yoga blocks, resistance bands, and more to help improve your flexibility.
“ I have been a patient at Buffalo Chiropratic and Physical Therapy for about a year now, working on strengthening my knee for replacement surgery while waiting for another medical issue to resolve. During the year the business changed hands and, happily, the transition from the old to the new has been very smooth. Dr. Connor oversees my aqua therapy and physical therapy. He is extremely knowledgeable, both professional and personable and focused. Yet he is very easy to interact with. He has a good sense of humor which he uses frequently because he can be a tough taskmaster when asking you to stretch to your limits to encourage healing. However he never pushes a you to the point of pain, and encourages a gentle, easy start for any new exercise. When explaining a new exercise he is very clear and precise in his directions, explaining the mechanics as well as the reasoning behind it. Dr. Connor is an outstanding therapist whom I can wholeheartedly recommend. May 02, 2025 ”
— Indy S.
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